According to the Center of Diseases Control and Prevention (CDC), “regular exercise is a critical part of staying healthy. People who are active, live longer and feel better. Exercise can help you maintain a healthy weight. It can deal and prevent diabetes, some cancers and heart problems.” According to the U.S. Department of Health and Human Services, unhealthy eating and inactivity cause 310,000 to 580,000 deaths every year. Nutrition is also a very key component to being healthy.
Body Right Fitness offers many services that are targeted to improving the overall health and fitness while making it affordable toward your health investment. We personalize our program to fit your individual need. Body Right Fitness trainers educate and provide appropriate exercises that are safe and effective. Through our support and fitness expertise, we will facilitate your success, while maintaining a positive check on your exercise progress.
Remember, you are now making an investment in your most important possession, your health.Choose the program that fits your needs and give us a call.